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What is a Multi-Gym?
A Rilida Multi-Gym - 5 Stack is classed as a Selectorized piece. Selectorized units are strength machines that have a weight stack, typically ranging from 100 - 500 lbs, in which a specific increment weight can be selected. The particular weight is usually selected with a pin, which permits a number of resistance options, thus allowing a vast range of users, from beginners, to more advanced, to obtain a beneficial and progressive workout on a single machine.
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