The Free Motion EPIC line is a 23-piece variable resistance strength training circuit that offers a unique workout experience through the use of fixed, isolated movement patterns, which build individual muscle strength, and provide enhanced safety and ease. The EPIC line also features independent movement arms for single or dual exercises, extended handles, and a converging axis of motion on select models, as well as multiple user adjustments on all models designed to promote proper exercise form for maximum workout efficiency.
A FreeMotion EPIC Adjustable Abdominal Decline Bench is, and can best be described as follows: A Decline Bench is a free weight bench that is angled downward to elevate the pelvis and lower the head, often with rollers to brace the feet. Abdominal crunch exercises work the muscles of the back and torso while upper body exercises performed with it work the lower portion of the Chest and Deltoids.
What’s in the box
- Used FreeMotion EPIC Adjustable Abdominal Decline Bench
- Warranty Registration Card
- Assembly Instructions
- * Check dimensions to ensure deliverable