One of the best fitness machines available for working the entire body, the Life Fitness CT9100R Next Generation Crosstrainer can be found in health clubs and gymnasiums around the globe. With its adaptive 18 inch stride plain, and inline-skate style pedal straps that lock the feet into place, the Crosstrainer delivers one of the most natural-feeling workouts one can experience, allowing users to walk or run at their own pace without placing undue strain on the knees and muscles of the lower body. The machine features a self-propelled rear drive alternator/belt system, which provides pedal and handlebar resistance both forwards and backwards. The biometrically designed handlebars not only add a measure of security and safety to the workout, they also allow users to work out their arms and upper body as they pedal.
The Life Fitness CT9100R Next Generation Crosstrainer includes the patented LifePulse digital heart rate system, which includes touch-based heart rate sensors in the grips of the handlebars. These sensors allow users to continuously monitor their heart rate throughout the workout. The machine offers 20 graduated levels of resistance for increasing or decreasing the intensity of the workout, and an incline setting that simulates uphill walking and running. The intuitive and very vivid LED display console on the Crosstrainer helps users monitor their progress from one workout to the next, displaying encouraging statistics such as calories burned, distance traveled, speed, resistance, watts, METs, and elapsed time, among other stats.
The Life Fitness CT9100R Next Generation Crosstrainer comes with 18 pre-installed workout options. These include a customized warm up and cool down setting; a Manual and Quick Start function; cardio and aerobic workouts; fitness tests; hill courses; and several interactive heart rate workouts, in which users are urged to maintain a certain heart rate (based on their weight and age) to maximize fat-burning results.
What’s in the box
- Used Life Fitness CT9100R Next Generation Crosstrainer
- Warranty Registration Card
- Assembly Instructions
- AC Power Cord
- * Check dimensions to ensure deliverable