Like anything great, 'knowledge through study' and experimentation must evolve. It is this evolution and persistence for staying in the forefront, that has enabled Flex Fitness to be recognized as an institute committed to design technology and innovation. Our research of every system incorporates an analytical study of the factors surrounding the relationship between man and machine. It is a continual examination of how our 'systems' can best function around the applied loads to joints, muscles, and connective tissues. This achievement, and focus to remain fixated on biomechanical excellence, contributes to a better understanding of the resolve and commitment Flex has for the creative and analytical approach necessary to not only originate new systems but sustain design innovation superiority. The Flex Classic line is the product of this design and research and provides a comprehesive line of 31 variable resistance selectorized strength machines, 5 plate loaded stations, 9 multi-stations and cable crossovers, and free weights including 13 benches, 9 storage racks, and 2 specialty racks.
A Flex Abdominal is, and can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using an abdominal machine the user is typically seated with a pad held to the chest and the feet braced, and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.
What’s in the box
- Refurbished Flex Abdominal (Partially Assembled)
- Warranty Registration Card
- Assembly Instructions
- AC Power Cord
- * Check dimensions to ensure deliverable