As its name suggests, the Freemotion 3256P Basic Upright Bike is the perfect fitness solution for riders just starting out on their fitness journey. Its easy-to-use features and functions, most of which can be controlled at just the push of a single button, are incredibly user-friendly. And because the bike is completely self powered, riders can dictate the amount of power and responsiveness with each and every ride. The comfy seat on the bike is designed to provide the most comfortable and secure ride possible. Fully adjustable, both vertically and horizontally, the seat is equipped to accommodate users of all sizes. And the roomy space between the seat and the front of the bike makes it very accessible.
Regardless of the resistance level, the pedal crank system on the Freemotion 3256P Basic Upright Bike is always smooth and fluid. And the tactile design of the pedals translates to a non-slip ride that is very low impact—easy on the joints and muscles of the lower body. The ergonomically designed handlebars include a padded crossbar—for those who prefer to ride “Triathlete” style—and intelligent heart rate sensors that measure and monitor the user’s pulse throughout the ride via contact technology.
The Freemotion 3256P Basic Upright Bike comes standard with a bevy of pre-programmed, built-in workout options from which users can choose. These specially-designed programs include an aerobic-style cardio regimen that helps increase the user’s lung capacity; a target heart rate-based workout; a Manual setting and a Quick Start function; a Random workout, which borrows bits and pieces of all the other workouts to create a muscle shocking regimen that gets results; a foothills course, with both flat and hilly sections; a very challenging peaks course with plenty of uphill riding; an all-terrain program; two custom workouts; and a protocol aimed at weight loss and fat burning. All of these workouts can be further customized via the 20 levels of fine-tuned resistance, which gradually increase the intensity of the workout session.
What’s in the box
- Refurbished FreeMotion 3256P Basic Upright Bike (Partially Assembled)
- Warranty Registration Card
- Assembly Instructions
- AC Power Cord
- * Check dimensions to ensure deliverable