Aerobic training with a Life Fitness 3500 treadmill is more than just a motivating experience. Regular aerobic exercise improves your energy and endurance, reduces body fat, lowers your risk of heart disease, and tends to prolong life, not to mention making you look and feel better and more confident. Competitive athletes train aerobically to increase their heart strength, lung capacity and muscular endurance, and working out consistently can help all of us deal with everyday stress.
Choose from the five standard Life Fitness workout programs, or the Heart Rate Zone Training™ program (Zone Trainer™ heart rate monitor sold separately). This heart rate training system uses the most accurate heart rate readings available and maintains your target heart rate by automatically adjusting incline, giving you the full benefits of aerobic training. An easy-to-read message center displays motivating feedback of your workout so you'll always know how you're doing. Your elapsed time, calories burned per hour, total calories burned, actual walking or running speed, distance traveled, and terrain are continually displayed. The user-friendly computerized console guides you through every step of your workout.
What’s in the box
- Refurbished Life Fitness TR3500 Consumer Treadmill
- Warranty Registration Card
- Assembly Instructions
- AC Power Cord
- * Check dimensions to ensure deliverable