The Precor EFX 556HRC Version 3 Cordless is one of the most popular elliptical machines available—a machine that is completely self-powered with a low profile that won’t take up too much room in your commercial or home gym. Modeled after the also popular 544 series of elliptical crosstrainers, the 556HRC is much more polished from an aesthetic standpoint and its new features have improved upon its performance and versatility. Featuring the intelligently designed CrossRamp deck system—a deck system that is wide and roomy—the machine boasts a powerful rear wheel drive system and a fast-stopping eddy current magnet braking system. The biometrically designed handlebars on the machine provide resistance in both directions—great for those who are truly “cross training”—and comfortable hand grips with multiple positions.
The Precor EFX 556HRC Version 3 Cordless comes loaded with 7 popular and challenging workout options from users can choose. These programs include a Quick Start function, which allows participants to begin exercising immediately; a Manual Course that enables users to adjust the resistance level at any time to increase or decrease the intensity of the workout; a cross training course, which allows users to set and define the various intervals and the durations therein; a hill-climbing workout, featuring pre-programmed resistance changes in graduated levels of intensity; a weight loss setting, which provides 28 minutes of pre-set intervals designed to raise the user’s heart rate; a gluteal program for working the muscles of the bum; and a heart-rate based regimen that urges users to maintain a given target heart rate throughout most of the workout session. All of these programs can be further customized using the 20 fine-tuned levels of resistance, which can be changed on the fly without losing any pertinent workout data.
For convenience, the LED display monitor on the Precor EFX 556HRC Version 3 Cordless can be programmed to provide readouts in several different languages, readouts that include heart rate, calories burned, distance, time, pace, speed, incline and more.
What’s in the box
- Refurbished Precor EFX 556HRC Version 3 Cordless
- Warranty Registration Card
- Assembly Instructions
- AC Power Cord
- * Check dimensions to ensure deliverable