Selectorized exercise machines are strength machines that have a weight stack ranging from 100 - 500 lbs in which a specific weight increment can be selected. The particular weight is usually selected with a pin, which permits a number of resistance options, thus allowing a vast range of users, from beginners, to more advanced, to obtain a beneficial and progressive workout on a single machine. A Selectorized Circuit is a group of single selectorized stations that include machines for exercising all of the major muscle groups that make up the various training zones of the body, and are designed to be used together to obtain a full body workout.
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