The Free Motion EPIC line is a 23-piece variable resistance strength training circuit that offers a unique workout experience through the use of fixed, isolated movement patterns, which build individual muscle strength, and provide enhanced safety and ease. The EPIC line also features independent movement arms for single or dual exercises, extended handles, and a converging axis of motion on select models, as well as multiple user adjustments on all models designed to promote proper exercise form for maximum workout efficiency.
A FreeMotion EPIC Olympic Military Bench is, and can best be described as follows: An Olympic Military Bench is a free weight bench comprised of two or four vertical posts with bar catches for holding and loading an Olympic bar or barbell, and an attached 90 degree seated bench between them. The Olympic Military Bench seat can be adjustable or fixed, but the user is always seated, with the back straight against a pad and feet flat on the floor. Upper body exercises performed on an Olympic Military Bench work the Deltoids and other shoulder muscles, as well as upper back and arm muscles.
What’s in the box
- Used FreeMotion EPIC Olympic Military Bench
- Warranty Registration Card
- Assembly Instructions
- * Check dimensions to ensure deliverable