Everything You Need to Know About Rubber Hex Dumbbell Sets

 |  Thomas Ferriere

As of 2021, the fitness equipment industry is worth an estimated $11.30 billion. This was an 11% increase from the previous year.

Whether you are into bodybuilding or strengthening exercises, it is essential to have the right dumbbells for your needs. When you start your workout, these tools will determine your workout intensity and duration, so you must ensure you're comfortable with the equipment.

Due to that fact, choosing the right dumbbell sets for your gym is vital. So, keep reading as we review everything you need to know about rubber hex dumbbell sets.

Dumbbell Sets

The Different Types of Rubber Hex Dumbbell Sets

Weight training is one of the most common workouts, so if you're looking to kit out your gym with dumbells, you must decide which ones to stock. Your options will include:

  • Urethane hex dumbbells
  • Rubber hex dumbells
  • Cast iron hex dumbbells

If we look at each of these individually, there are some similarities. Let's take a look:

Urethane Hex Dumbbells

Urethane hex dumbbells are your premium dumbells and will typically cost significantly more than other options. These urethane dumbbells consist of a steel or iron head coated with polyurethane. Urethane hex dumbbells look almost identical to rubber ones; however, their coating is far superior and extra durable.

Rubber Hex Dumbbells

These dumbbells are made from iron, and their heads are overlaid in thick, protective rubber. Naturally, this rubber coating acts as a sound absorber and is far more gentle on gym floors than their cast iron counterparts.

These are the most popular choice for commercial gyms due to their reasonable cost and durable material.

Cast Iron Hex Dumbbells

These are your entry-level dumbbells that are created from cast iron. The lower dumbbell weight range is made from one solid piece of cast iron, while the larger weight range is made with a steel handle with cast iron heads attached.

These dumbbells are all coated with an enamel finish or a simple grey paint. If you don't have a large budget for equipment, these cast iron hex dumbbells are a good option and can be upgraded later.

Rubber Hex Dumbbell Benefits

Rubber hex dumbbells are popular in commercial gyms for a good reason. So let's take a closer look at five primary benefits of choosing rubber hex over the other available types.

  1. Affordable: These dumbells aren't as expensive as urethane ones and can even be more cost-effective when bought in package sets.
  2. Easy to Store: Rubber hex dumbbells easily store on dumbbell towers and horizontal dumbbell racks.
  3. Versatile: Because these are free weights, they can be used in a wide range of exercises, making them a worthwhile investment.
  4. Suitable for Beginners to Advanced: Rubber hex dumbbells come in a wide dumbbell weight range (1-10kg and 2.5-50kg in 1kg and 2.5kg increments, respectively), so there's something for everyone.
  5. Extra Safe: With their hexagonal heads, rubber hex dumbbells won't roll away, and their rubber coating protects your flooring.

How to Choose the Right Rubber Hex Dumbbell Sets

You want to consider a few things when purchasing rubber hex dumbbell sets. Let's break them down.

Dumbbell Budget

First to consider is your rubber hex dumbbell set budget. You can expect to pay as little as $20 or up to $1,800 per set. One can also purchase value packages that include additional equipment like a bench, rack, or both.

Some rubber hex dumbbell sets can also come with extra accessories, such as weight training gloves and exercise mats which is another good way to be efficient with your budget.

Dumbbell Handle

Rubber hex dumbbells can come with chrome-plated handles, which are suitable for improved rust resistance. The handle should be made from high-quality steel and will be easy to keep clean. Some sets may also boast ergonomic handles to maximize comfort.

The Dumbbell Weight Range

Finally, you want to stock a range of weights so that gym members of all experience levels can use them in their workout routines. Typically rubber hex dumbbells are available in a 1-10kg weight range, increasing in 1kg increments, or a 2.5-50kg weight range, advancing in increments of 2.5kgs.

The Best Way to Use Rubber Hex Dumbbell Sets

These weight training equipment are used to strengthen muscles and are commonly used in exercises such as lateral raises, triceps extensions, and bicep curls. With dumbbells, you are forced to train unilaterally, meaning that you can work on muscular imbalances and target specific muscle groups that may be lacking strength, thereby improving your performance.

You want to begin with a lower weight range and work your way up as you advance in your fitness level. Adding hex dumbbells to your regular routine can effectively boost the intensity of your workout.

Other exercises that are well suited for rubber hex dumbbell sets are:

  • Bench presses
  • Triceps kickback
  • Bent-over row
  • One arm swing

How to Care for Rubber Hex Dumbbell Sets

If you have several different types of hex dumbbells, each made from a different dumbbell material, the cleaning process will be different for each. Therefore, it's always wise to refer to the manufacturer's recommendation for cleaning products.

Urethane hex dumbbells can be cleaned with water and mild soap, but rubber hex dumbbells require a different technique. To clean, you can make a natural cleaning solution by mixing baking soda with vinegar.

You also want to consider adding an oil dedicated to gym equipment to prevent rust. Additionally, you can try one of these methods if your dumbbells are already rusted.

Between uses, you can also use a sanitizing spray to keep them disinfected for your gym members who enjoy exercising with dumbbells.

Stock Your Gym With The Best

Free weights like dumbbells are a popular piece of gym equipment that various experience levels can use, so investing in high-quality rubber hex dumbbell sets is wise. Not only are you getting a top-quality dumbbell that won't damage your floor, but they're also cost-effective compared to other dumbbells.

If you want to stock your commercial gym with everything from cardio equipment like exercise bikes and ellipticals to strength equipment like rubber hex dumbbells and weight benches, then visit our online shop today.

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