Numerous studies have shown that regular exercise can add years to your expected lifespan. The benefits of working out go beyond living longer. The use of an Arc Trainer as a calorie-burning exercise can lead to a better physique and a boosted sense of well-being.
Are you hesitant to buy exercise equipment because you believe it is too expensive? A used Cybex Art Trainer provides the same benefits as a new exercise device while helping you save considerably on your purchase. Read on to learn how a used Arc Trainer can help you reach your goals.
Arc Trainers Help Your Joints
High-impact sports and exercise can put undue strain on your joints. Over the years, this can lead to joint pain and even serious injuries. A used Arc Trainer allows for low-impact exercises that put minimal pressure on the ankles, knees, and hips.
Arc Trainers Burn Fat
Are you happy with your weight? Most adults are not. Even if you are at your ideal weight, maintaining your figure through cardio workouts can take work.
This is where a used Art Trainer can really help.
Arc Trainers are ideal for weight loss because they induce high rates of caloric burn during use. A used Art Trainer is considered an ideal cardio machine for this purpose because of all the muscle groups that are required to use it.
During one 45-minute workout, you can burn upwards of 600 calories.
Used Arc Trainers Offer Something Different
You are probably familiar with treadmills and stationary bikes. Are you looking for something different?
If you are looking for something new, the Arc Trainer could be what you are looking for. The used pieces of equipment use a combination of muscle movements that make the workouts fun and challenging.
As any personal trainer will tell you, ideal workouts use a wide range of muscle groups. The more muscles that are engaged, the more fat you will burn.
Many of the body's largest muscle groups are found in the lower body. These large muscles are equipped to burn significant amounts of calories. The Arc Trainer will also help you gain muscle mass while you burn calories.
Arc Trainers Are Great For Heart Health
Keeping your body's most important organ healthy should be a top priority. Heart disease remains a leading cause of illness in this country. Many heart-related diseases can be prevented by living a healthy lifestyle and working out.
One way you can maintain or improve heart health is by using your used Arc Trainer regularly. The trainer provides an effective form of cardiovascular exercise that improves the health of your overall cardio system.
Workout with Different Training Zones
Many new cardio machines come equipped with built-in programs and features. The Arc Trainer takes those training zones to a whole new level.
Once you buy your used cardio machine, you can take advantage of built-in training zones that allow you to climb, stride, and glide through your workouts.
Having a variety of workouts allows you to enjoy new challenges as you work your way to new physical fitness goals.
Used Arc Trainers Are For Everybody
Are you a notice or avid gym-goer? Whatever your skill level, you will benefit greatly from your used Arc Trainer.
As you advance in skill level, you will not need to buy a new exercise device. Novices can use the glide setting while more experienced workout enthusiasts can take advantage of more challenging climb settings.
Reduce Your Risk Of Injury
Anyone who exercises regularly is at risk of injury. The level of risk depends on the type of workout equipment you are using.
One way you can prevent injury is by purchasing a used Arc Trainer that reduces hard impact during workouts. Unlike other pieces of gym equipment, the arc trainer uses low-impact movements to help you build muscle mass while burning excess fat.
An injury can leave you unable to train and work out for weeks or even months at a time. Working with exercise equipment that does not cause injuries can help you meet your exercise goals without unexpected delays.
Used Arc Trainers Strengthen Bones
As we age, the minerals in our bones naturally leech from our bones. This causes the bones to become more brittle over time. Men and women over 60 are particularly susceptible to a condition called osteoporosis.
Resistance training can greatly strengthen bones. This can prevent arthritis and osteoporosis.
Cardio training can increase bone mineral density. This makes your bones harder and more resistant to fracture.
Improve Your Endurance
Are you looking for ways to improve your physical endurance? If walking up a flight of stairs leaves you winded, you can improve your endurance by purchasing a used Arc Trainer.
Arc Trainers are specifically designed to boost cardiovascular health and endurance. This means your lungs, heart, and circulatory system will grow stronger and more efficient.
Whether you are training for an endurance event or simply want to boost your endurance, make buying a used Arc Trainer part of your plans for improving your endurance.
Purchase Your Used Arc Trainer Today
Are you ready to realize your workout goals once and for all? Purchasing a used arc trainer provides a reliable platform for burning calories. By purchasing a used trainer from Global Fitness, you can enjoy those benefits at a fraction of the cost that you would pay for a new piece of equipment.
Global Fitness offers a wide range of new and used gym equipment. Our expert team members are standing by to handle your questions and orders once you contact us online.