The Free Motion EPIC line is a 23-piece variable resistance strength training circuit that offers a unique workout experience through the use of fixed, isolated movement patterns, which build individual muscle strength, and provide enhanced safety and ease. The EPIC line also features independent movement arms for single or dual exercises, extended handles, and a converging axis of motion on select models, as well as multiple user adjustments on all models designed to promote proper exercise form for maximum workout efficiency.
A FreeMotion EPIC Plate Loaded Smith Machine is, and can best be described as follows: A Smith Machine is a plate-loaded piece of exercise equipment comprised of two vertical posts with an open front configuration and a barbell, which is usually counterbalanced, fixed within two steel rails that have several bar hooks at varying heights. A Smith Machine only allows vertical movements once the bar is unhooked, and it is designed to assist in safely performing weight training exercises such as Squats, Lunges, Deadlifts, Presses, Rows, and many others, by allowing the weight to be secured at any point during an exercise with a twist of the wrist to re-hook the bar.
What’s in the box
- Used FreeMotion EPIC Plate Loaded Smith Machine
- Warranty Registration Card
- Assembly Instructions
- * Check dimensions to ensure deliverable